I only joined the site myself in the past few days..everyone has been sooo friendly and supportive and I can see this site becoming VERY addictive but as long as it keeps me on the straight and narrow..who cares huh?
Walking the dog is great....i must do more! are you following any sort of plan or just cutting down on everything? I know what you mean about being greedy, that's why I chose SW - I can stuff my face as long as it's the right stuff to stuff it with
Hi,for now i'm just doing my own thing.I started sw in december and lost 2stone 1lb over about 16 weeks.I have tried them all, and the only one i seem to stick to the best is just 3 meals a day and no snacking with plenty of exercise.Here's to another attempt,fingers crossed
finding the right diet is very difficult and everyone is different. I've yet to do it but so far I've enjoyed this one the most, but I'm still in my first week so still in the honeymoon period me thinks! LOL
Hey there Plenty of exercise and structured, healthy meals are definitely the way forward! Good luck on your journey, hope to see you around the forums... Gutted you aren't doing SW though! It's like a gift from God! xxx