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Hello

#2
Hi Rebecca, I think it depends on what you're drinking. Shorts with diet mixers are always preferable to pints of lager or glasses of wine. I think a glass of wine can be the equivalent of a jam doughnut and a pint of lager a slice of pizza. I know loads of people who still go out and drink and lose weight. It just means they are good the rest of the time. What plan are you following? Lisa
 
S: 14st0lb G: 10st0lb
#6
hi rebecca and welcome u will cut it out just need to change what ur drinking and count it as part of diet, maybe i no it sounds daft change the size of ur glass have a smaller one and just sip it. this might sound silly but once u get in rountine of this then it might work then cuttin it straight out
 


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