Hello

[keeper]

New to all this.

I want to loose a few lbs.

I don't follow any diet, but just work out how many calories I scoff and burn off to maintain an average deficit.

Seems to work + the dog has never been on so many walks!

 

[Sharon]

Hiya

Welcome to the site. I'm CC'ing too and trying to actually exercise which is all new to me

I said to my husband shall we get a dog to take it for walks but he wasn't impressed! Lol

I'm sure you'll find lots of help and support here so good luck and keep posting