:wave_cry:Hi all I'm new to this site but I have been reading for a while. I started reading the slimming world section as I needed to see where I was going wrong. In the meantime I discovered 5:2 fasting and did that last year. Started in October and by December had lost 1 stone. However since then I went off the rails and have put that back on and then some !!!
tried SW again but it's not working so today I've restarted 5:2. So far so good. I'm glad I'm finally a member and can't wait to pick up some tips from all of you experts on here.
tried SW again but it's not working so today I've restarted 5:2. So far so good. I'm glad I'm finally a member and can't wait to pick up some tips from all of you experts on here.
