hello :)

[Emm28]

hey girls and guys hows it going

All good here 5 pints of water so far.. not cheated once woohooo

 

[Emmie Lou]

Well done you!! you can do it!

 

[shotshog]

hey girls hows it going

All good here 5 pints of water so far.. not cheated once woohooo

Good luck with your restart but dont think that it is just for girls :wave_cry:

 

[jo1]

Good for you, just started my 3rd litre of water and thinking about having my 2nd shake, i usually find saturdays so hard

 

[Emm28]

thanks hows you Ems ??

 

[abz]

well done hon keep it going

abz xx

 

[rolo]

I've just had my 2nd shake but have only managed 2 litres of water so far so better get glugging!

Roz x

 

[Emm28]

thanks girls and boys

 

[Emmie Lou]

im doing good thanks, def in ketosis now! im running round the house like a nutter, my house never been so clean and tidy lol! not hungry at all but missing food!

your doing really well, keep it up!!