Well I am still unwell with a terribly chest infection and cold but am starting back on CD tomorrow. I plan to do it all over xmas but have a very light meal on xmas day and boxing day and still have two shakes that day. I feel I am losing time with this blasted illness! I am yet to post a loss! Its getting me down!

I am on antibiotics. Is it ok to do CD whilst on antibiotics? Does anybody know?

Thank you
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Loving CD SS!
Sorry, don't know hun. But good luck - being sick might make sticking to CD more difficult for you, but do what you can and don't beat yourself up. Slowing you down is still better than stopping you completely, so you go get 'em!

Drink the water (sensibly!) as it'll help keep you hydrated too - I read somewhere that when you have a cold, you need to up the water intake as you lose a lot through all the coughing and nose-blowing. (Ick, I know, but makes sense!)

Good luck, and I hope you feel better soon :)

Hi Smiley

Thanks for replying. Didnt think anyone was going to :cry:

Still ill but been having a couple of shakes a day and a light protein and veg meal in eve. Will go back strict after boxing day. Got a few days of tabs left.

Happy Christmas X