help! advice needed please x

[qween bee]

Hi I'm on my 1st day and I'm feeling really really sick :-( is this normal and how long till it gos? Iv drank 3liters of warter and had 3 shakes xx

 

[Busy Mum]

I didn't have a sickness feeling but I know others have. Sounds like you're doing all the right things and drinking enough water. The only thing I'd say is to make sure you are regularily sipping the water throughout the day rather than gulping a few glasses down quickly. Maybe get off to bed and hopefully you'll feel better in the morning. Best of luck.

 

[Teapot]

Hi QB

Can't add anything to what BusyMums said. It is quite a shock to your body and hopefully you feel better tomorrow. Let us know how you get on x x x