im on day 5 of lipotrim and was happy as larry these past few days as id hit ketosis but Sat nite is takeaway night and so ive been struggling with my cravings all evening when I just thought about having to drink that chicken soup again and I gave in!:cry: I and cracked open one of those small tins of tuna and ate some im soooooo dissapointed with myself! ive only got a few more days til ive done a whole week! Have I knocked myself out of ketosis or am I ok? I know tuna is high protein and was in brine so if I dont cheat anymore will I be ok?