i'm on day 4 of ss'ing and my fella has just announced he's taking me away for the weekend , i dont want to stop the diet but if i have two shakes and a healthy meal at night will it slow my weightloss down completely or just mean i wont lose as much , i so dont want to hurt his feelings but im gutted im going away .
help please . . . need advice x
help please . . . need advice x