Lighterlady
Full Member
Hi all,
Just had my first weigh in after 6 days (not 7!), lost 6lbs
, so quite pleased! Not as much as some other people have in their first week, but about six times more than I would have lost on any other diet so I'm still chuffed!
Anyway, my CDC has panicked me saying that if you pre-mix shakes to take to work, you lose all the nutrients in them
, which is why it says consume within 15 minutes (I hadn't noticed that bit!). It will be impossible for me to properly make up the soups at work, I find without a blender to mix, they are inedible. What should I do? What can I do? I don't like the tetras, they are too sweet for me, so can't have them at lunch. :sigh:What does everyone else do?
Anna x
Just had my first weigh in after 6 days (not 7!), lost 6lbs
Anyway, my CDC has panicked me saying that if you pre-mix shakes to take to work, you lose all the nutrients in them
Anna x