Lighterlady
Full Member
Hi all,
Just had my first weigh in after 6 days (not 7!), lost 6lbs, so quite pleased! Not as much as some other people have in their first week, but about six times more than I would have lost on any other diet so I'm still chuffed!
Anyway, my CDC has panicked me saying that if you pre-mix shakes to take to work, you lose all the nutrients in them, which is why it says consume within 15 minutes (I hadn't noticed that bit!). It will be impossible for me to properly make up the soups at work, I find without a blender to mix, they are inedible. What should I do? What can I do? I don't like the tetras, they are too sweet for me, so can't have them at lunch. :sigh:What does everyone else do?
Anna x
Just had my first weigh in after 6 days (not 7!), lost 6lbs, so quite pleased! Not as much as some other people have in their first week, but about six times more than I would have lost on any other diet so I'm still chuffed!
Anyway, my CDC has panicked me saying that if you pre-mix shakes to take to work, you lose all the nutrients in them, which is why it says consume within 15 minutes (I hadn't noticed that bit!). It will be impossible for me to properly make up the soups at work, I find without a blender to mix, they are inedible. What should I do? What can I do? I don't like the tetras, they are too sweet for me, so can't have them at lunch. :sigh:What does everyone else do?
Anna x