Hi, Im hoping someone can advise me. Ive done lighterlife twice now with the same councellor (who I dont think helped me at all) although I got down to 10 stone 7 I still had the underlying "FOOD" problem. Anyway today I weigh in at over 13 and a half stone I know i need to start doing something again as my self loathing and looking in mirrors from the neck up etc etc has started again.
Any way I want to look forward and have a fresh start and hopefully someone can point me in the right direction what id like to know is is it worth doing the CD im reluctant to go back to LL.
Any way I want to look forward and have a fresh start and hopefully someone can point me in the right direction what id like to know is is it worth doing the CD im reluctant to go back to LL.