Help..again

Discussion in 'Slimming World' started by Alyce, 17 July 2009 Social URL.

  1. Alyce

    Alyce Full Member

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    Ok what can i eat that will make me....go :sick0019: :sigh:

    I've eaten soo much fruit in the last two days but cant go.

    Feel so lathargic and bloated :cry:


    x
     
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  3. Sarah-Jayne

    Sarah-Jayne Gold Member

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    Alpen Light bars! They work every time for me.
    Either that or Prunes!
     
  4. kazpeza

    kazpeza Silver Member

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    i cant help ya there chick cause i just cant go till nature lets me no matter what i eat
     
  5. Mrs V

    Mrs V Loves Life!

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    I tend to drink coffee or diet pepsi, as they both go straight through me!
    Try and drink plenty of water too Hun...get rid of that bloatedness...if all else fails, get a Ducolease(sp), Ducolax or Senekot from chemist.
    Hope things move soon!
     
  6. Alyce

    Alyce Full Member

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    Just cracked open a can of diet pepsi and my friend is picking me up some alpen bars.
    I'm going to the oh's after work on the coach - just my luck i'll need to go then!! ha ha ha :D x

    Thanks guys

    x
     
  7. Kelly xx

    Kelly xx Member

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    Having a cup of relativity strong tea works for me!!

    Hope what you do works for you though!! x:)
     
  8. jaylou

    jaylou Gold Member

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    Tea works for me too!
     
  9. bettylollypop

    bettylollypop soon to be skinny minnie

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    Yeah a nice cup of hot tea works for me too x
     
  10. eternity

    eternity Gold Member

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    Activia fat free yogurts keep me 'going' and get rid of the bloated feeling.
     
  11. judimac

    judimac Mad old Bat with Attitude

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    I think the nectarines I got on tuesday are responsible for me never being off the loo in the last 2 days! But rhubarb is always a good bet!
     
  12. lucylupin

    lucylupin Full Member

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    Scan bran works for me!
     
  13. Iris

    Iris Full Member

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    If you under-cook your veggies just a little bit, especially some broccoli and eat it quite crunchy, it seems to really power through the old digestive system! Just be sure to chew it really well and slowly to avoid any unpleasant stomach cramps.

    Have to second the suggestion of prunes, too.
     
  14. Coffeepot03

    Coffeepot03 Full Member

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    Fybogel Orange or Lemon is the only thing works for me. I usually have a couple a week.
     
  15. Alyce

    Alyce Full Member

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    I had some diet pepsi and an alpen bar... and it seams to have done the trick! yay :)

    Thanks all for the cracking sugestions :)

    Where would i be without all your support

    :) xx
     
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