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Help - am constipated and in pain

Discussion in 'Slimming World' started by fabstitcher, 10 August 2014 Social URL.

  1. fabstitcher

    fabstitcher Member

    I have been back on plan since last week and have not been since Thursday, am now really bloated and in pain.

    Have drunk a minimum of 2 ltrs of water each day, I couldn't find my duculax last night but put my hands on them first thing and have taken a tablet - hoping for some relief later today.

    But does anyone have any ideas....

    Sent from my iPad using MiniMins.com
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  3. Elvisfan4life

    Elvisfan4life Silver Member

    Yes go to the doctor...seriously ...i ended up having emergency abdominal surgery dont self medicate get it checked
  4. Barbie Girl

    Barbie Girl Full Member

    A super HOT curry?
  5. fabstitcher

    fabstitcher Member

    I've been...phew
    Normal service not fully resumed but getting there

    Sent from my iPad using MiniMins.com
  6. MelonCollie

    MelonCollie Gold Member

    Have you been eating your healthy b option? I find if I don't I get constipated x
  7. sareypoop

    sareypoop Full Member

    Weetabix and a strong cup of coffee!
  8. Gwella

    Gwella Silver Member

    I find having too much dairy can cause that for me. Maybe experiment with non-dairy hexAs if you think that might be a factor (eg if you are eating more dairy on SW than before).

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