Help - am constipated and in pain

Discussion in 'Slimming World' started by fabstitcher, 10 August 2014.

  1. fabstitcher

    fabstitcher Member

    I have been back on plan since last week and have not been since Thursday, am now really bloated and in pain.

    Have drunk a minimum of 2 ltrs of water each day, I couldn't find my duculax last night but put my hands on them first thing and have taken a tablet - hoping for some relief later today.

    But does anyone have any ideas....

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  2. Elvisfan4life

    Elvisfan4life Well-Known Member

    Yes go to the doctor...seriously ...i ended up having emergency abdominal surgery dont self medicate get it checked
  3. Barbie Girl

    Barbie Girl Well-Known Member

    A super HOT curry?
  4. fabstitcher

    fabstitcher Member

    I've been...phew
    Normal service not fully resumed but getting there

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  5. MelonCollie

    MelonCollie Well-Known Member

    Have you been eating your healthy b option? I find if I don't I get constipated x
  6. sareypoop

    sareypoop Well-Known Member

    Weetabix and a strong cup of coffee!
  7. Gwella

    Gwella Well-Known Member

    I find having too much dairy can cause that for me. Maybe experiment with non-dairy hexAs if you think that might be a factor (eg if you are eating more dairy on SW than before).

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