mrsdrees84
Member
Hi all,
I am hoping that maybe someone can give me a much needed boost with my slimming journey! Namely getting it started!!!
I seem to be going backwards and feel really demotivated!
I just can't seem to get my head into weight loss, I did type out a huge post here about my knee and my back being a problem and how I am struggling to do any exercise and as I was writing out what I have available here, I realised that I have more than enough here to do some exercise and it is only me that can use it! I can't just look at it and expect it to lose me weight with no work at all!
I am struggling a bit with my knee and my back, but I think I have to take pain relief and just crack on (no pun intended) and I am sure that the exercise will help me massively!
Is there anyone else that struggles with working shift work and how do you work around it? The latest I finish is 10pm at night and the earliest is 8am, but I find that I struggle to fit everything in before I go to work when working hte later shift and the earlier shift I work is very few and far between!
Does anyone find that it is easier to go to class? or online?
Thanks for listening to my ramblings!
mrsdrees84
I am hoping that maybe someone can give me a much needed boost with my slimming journey! Namely getting it started!!!
I seem to be going backwards and feel really demotivated!
I just can't seem to get my head into weight loss, I did type out a huge post here about my knee and my back being a problem and how I am struggling to do any exercise and as I was writing out what I have available here, I realised that I have more than enough here to do some exercise and it is only me that can use it! I can't just look at it and expect it to lose me weight with no work at all!
I am struggling a bit with my knee and my back, but I think I have to take pain relief and just crack on (no pun intended) and I am sure that the exercise will help me massively!
Is there anyone else that struggles with working shift work and how do you work around it? The latest I finish is 10pm at night and the earliest is 8am, but I find that I struggle to fit everything in before I go to work when working hte later shift and the earlier shift I work is very few and far between!
Does anyone find that it is easier to go to class? or online?
Thanks for listening to my ramblings!
mrsdrees84