Step 1 Sole Source + HELP AND SUPPORT PLEASE!

[Annie-Apple]

Hi, I was on the CWP last year, losing 10lbs in week 1 and 5lbs in week 2- I caught a vomiting bug and went horrendously off track from there. I started at 15st. I'm now 15st9lbs and restarting cambridge on Tuesday. I am 5ft2inches tall. Realistically want advice on how much I can lose in 15 weeks on SS+. I'm a fairly active teacher but don't plan on going to the gym etc.

any advice would be appreciated, I need the support! Thanks in advance xxxxxx

 

[phatbird]

Hia Annie-Apple

I too am 5ft 2in and slimming is hard for us littlies.

I always say that if you stick to the diet you should lose a stone a month average so I'd say you will lose something between 3-4 stones? Maybe more if you are a quick loser.

Good luck

PB

 

[Annie-Apple]

Good luck to you too! Just after a realistic target I'm so focused this time thank you x x x