Step 1 Sole Source + HELP AND SUPPORT PLEASE!

Annie-Apple

Member
S: 15st12lb G: 9st10lb
Hi, I was on the CWP last year, losing 10lbs in week 1 and 5lbs in week 2- I caught a vomiting bug and went horrendously off track from there. I started at 15st. I'm now 15st9lbs and restarting cambridge on Tuesday. I am 5ft2inches tall. Realistically want advice on how much I can lose in 15 weeks on SS+. I'm a fairly active teacher but don't plan on going to the gym etc.

any advice would be appreciated, I need the support! Thanks in advance xxxxxx
 
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phatbird

Full Member
S: 12st2.5lb G: 9st0lb
Hia Annie-Apple

I too am 5ft 2in and slimming is hard for us littlies.

I always say that if you stick to the diet you should lose a stone a month average so I'd say you will lose something between 3-4 stones? Maybe more if you are a quick loser.

Good luck

PB
 

Annie-Apple

Member
S: 15st12lb G: 9st10lb
Good luck to you too! Just after a realistic target :) I'm so focused this time :) thank you x x x
 




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