hi all. could someone please give me some advice.............. I have been on sole source for 3 weeks now, but now i have to take a course of antibiotics for 7 days. i spoke to my CDC today who said that i need to do an add a meal week whilst on the medication. I am confused though as to what that acctually means. Does it mean i should now follow the sole source plus plan for a week? or does it mean i need to go to step 2, the 810 kcal?? I cant get hold of my CDC again till Thursday so any advice now would be much appreciated..............I really want to do this the right way, and to be honest am really nervous about adding any food so early on. I just dont want to muck it all up now but at the same time want to be able to take the tablets and get rid of the infection.
thanks x

 

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I don't have the information as haven't seen my CDC yet this time around so am not 'up' on SS+ yet, but do want to wish you luck! Even if you have to go onto 810 you whould still see a loss this week if you are careful so I'm sure you'll be fine.

Hope the anti-biotics work well and the infection clears up soon for you ((hugs)).

 

Thankyou! I am so paranoid that im going to get it all wrong! xxx

 

Sorry you're ill - I'd ask your doctor what to do as some antibiotics need you to eat food and some don't and he/she should know what's most appropriate for what he's prescribed. I also find it's useful to get "friendly bacteria" tablets from the chemist or a health food shop as antibiotics can have a strong effect on an empty stomach and the friendly bacteria really help.
Hope you feel better soon.
x

 

Thank you for your advice, will deffo go get some friendly bacteria! i never knew you could get tablets! The trouble with the Gp is that she totally doesnt understand or agree with the Cambridge diet, so im pretty sure i know what her answer would be. Im seeing my CDC on Thursday evening, so hopefully she will be able to help. x