Its my first day back on TFR after 4 weeks
I am feeling so cold "" any one else felt like this and what can i do to help
I have been drinking black tea and coffee all day """""""""
Hi Rita, most of us suffer with being really cold most of the time on LT. Wrap up warm is all I can suggest and what I do. Busy Mum has a theory that we lose more weight with our bodies trying to keep us warm, especially in this weather
Run a lovely hot bath and have a nice soak, pj's, socks, robe & blanket if needed x
have the bedsocks on and put the electric blanket on ready for an early warm nights sleep
i am sure after day one i will feel much better
thank you
Hope so x
Day 1 over 100% full of energy this morning !!! bring on day 2 cross fingers better than yesterday !!! still very cold
heating on full and 3 cups of black coffee down ..... x
Day 3 feeling very tearful and cold
early to bed again i guess ... i remember the first week being hard last time but not this hard
perhaps winter time is not the best time to diet !!!!!
roll on Monday hope week 2 will be better
Get this week done and u'll b fine! The first week is tough x