help ASAP lol im hungry

RUTHYJ357

Gold Member
Ive looked in my new SW directory but i cant find the tescos chicken and black bean chilled:confused:-pack 350g
Can someone please please find me the syn value as i have forgotten my password this week,
Cheers
Ruthy xxx
 
help me someone!!!!!!!!!!!!!!!!!!!!!
 
Hey Ruthy,

Only just spotted your request ~ found below on Lifeline Online

Tesco Chicken & Black Bean Sauce, twin pack, chilled 172.5g each
Original = Free Green = 7.5 syns

So hopefully if you've gone ahead and had it anyways, you'll have been ok if you're on a Red day :)
 
Thanks for that, thats what i found on my new directory book so i am presuming its a twin portion.
Thank you thank you thank you xxxxxxxxxxx
 
Im trying lol! im on my 3rd red day- and this is coming from someone who is a meat phobe!
 
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