LindsayStapleton
Member
Hi guys
I went to see a CDC for the first time last Monday, and although she told me lots of really useful information, I'm needing some more!
So, I'm SS-ing. All that is fine, I've managed to drink the water, and not cheated.
However, Saturday night, we had a long-standing plan to have friend over for a dinner party (having been to their homes, we had to do this). Was hoping for good weather & a BBQ, so that I could just have some chicken, but it didn't quite work out that way.
I knew I was going 'off the wagon', so we did as healthy a meal as possible. Sainsbury's Be Good To Yourself tuna fishcakes with spicy salsa (tomato, chilli & avocado), rack of lamb with asparagus, plummy cous cous & potato wedges (I didn't have any though), and then - eek - chocolate mouse nests for desert.
Drank alcohol as well.
So anyway, hangover today, but back on & no cheating. Feel fine.
What damage have I done, what will this mean? And my life is quite social, so probably once each week there will be something.
We're going camping a the weekend, but I'm confident I can get away with chicken & salad.
Sorry it's long - thanks for getting this far!
Lindsay x
6 stones to target weight
I went to see a CDC for the first time last Monday, and although she told me lots of really useful information, I'm needing some more!
So, I'm SS-ing. All that is fine, I've managed to drink the water, and not cheated.
However, Saturday night, we had a long-standing plan to have friend over for a dinner party (having been to their homes, we had to do this). Was hoping for good weather & a BBQ, so that I could just have some chicken, but it didn't quite work out that way.
I knew I was going 'off the wagon', so we did as healthy a meal as possible. Sainsbury's Be Good To Yourself tuna fishcakes with spicy salsa (tomato, chilli & avocado), rack of lamb with asparagus, plummy cous cous & potato wedges (I didn't have any though), and then - eek - chocolate mouse nests for desert.
Drank alcohol as well.
So anyway, hangover today, but back on & no cheating. Feel fine.
What damage have I done, what will this mean? And my life is quite social, so probably once each week there will be something.
We're going camping a the weekend, but I'm confident I can get away with chicken & salad.
Sorry it's long - thanks for getting this far!
Lindsay x
6 stones to target weight