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HELP!! Chippy

Discussion in 'Syn Values' started by claire62114, 18 March 2009 Social URL.

  1. claire62114

    claire62114 Member

    Hi Guys,,
    Gave into temptation and had a chippy- I had a plain chicken fillet burger and a scoop of chips. I was on a green day- Hw many syns would this be. It wasn't even that nice so i am regretting it now..

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  3. HellieCopter

    HellieCopter Gold Member

    Start Weight:
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    Chippy chips are 17.5 on a green day for a standard (227g portion) and 26 for a large (340g portion)

    No idea about your chicken burger sorry...

    It's often like that...the fantasy of the high-syn 'forbidden' food is better than the reality!

    You just have to count the syns and move on...
  4. Starlight

    Starlight Gold Member

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