HELP!! Chippy

Discussion in 'Syn Values' started by claire62114, 18 March 2009 Social URL.

Post New ThreadFind New
  1. claire62114

    claire62114 Member

    Posts:
    32
    Likes Received:
    0
    Hi Guys,,
    Gave into temptation and had a chippy- I had a plain chicken fillet burger and a scoop of chips. I was on a green day- Hw many syns would this be. It wasn't even that nice so i am regretting it now..

    Thanks,
    Claire
     
  2. Avatar

    MiniMins.com Matched Content

  3. HellieCopter

    HellieCopter Gold Member

    Posts:
    3,771
    Likes Received:
    221
    Start Weight:
    11st3.0lb
    Current Weight:
    11st3.0lb
    Goal Weight:
    9st3.0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    5:2
    Chippy chips are 17.5 on a green day for a standard (227g portion) and 26 for a large (340g portion)

    No idea about your chicken burger sorry...

    It's often like that...the fantasy of the high-syn 'forbidden' food is better than the reality!

    You just have to count the syns and move on...
     
  4. Starlight

    Starlight Gold Member

    Posts:
    37,895
    Likes Received:
    1,128
    Diet:
    Weight Watchers
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...