HELP!! Chippy

[claire62114]

Hi Guys,,
Gave into temptation and had a chippy- I had a plain chicken fillet burger and a scoop of chips. I was on a green day- Hw many syns would this be. It wasn't even that nice so i am regretting it now..

Thanks,
Claire

 

[HellieCopter]

Chippy chips are 17.5 on a green day for a standard (227g portion) and 26 for a large (340g portion)

No idea about your chicken burger sorry...

It's often like that...the fantasy of the high-syn 'forbidden' food is better than the reality!

You just have to count the syns and move on...

 

[Starlight]

Moved to Syn Forum