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Help choosing a salad please...

Discussion in 'Slimming World - Eating Out' started by Iona_km, 29 August 2014 Social URL.

  1. Iona_km

    Iona_km Member

    Hi guys, I'm really new to SW and have a meal out at wahaca Mexican tonight. I thought I would get a salad but which one do you think would be best? Thanks

    Salad 1 - avocado, pumpkin seeds, beans, corn, spelt, lettuce, salsa (this comes in a tortilla bowl but could skip that)

    Salad 2 - roasted sweet potato, caramelised red onion, spelt, avocado, feta, mint, pumpkin seeds, lettuce, totopos and cucumber.

    Would either of these have syns?

    Thanks in advance
     
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  3. Poppet12

    Poppet12 Gold Member

    Start Weight:
    10st7lb
    Current Weight:
    10st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    SW EE
    Hi
    Both would have syns unfortunately! Pumpkin seeds, avocado, feta and any dressings, though you can always ask for this on the side.
    How about a veggie chilli with plain boiled rice? That would be low-syn (depends if they cook with oil).
    Hope this helps x
     
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