emmie86
Angelic Fruitcake
Hi all Im off to Cuba on tuesday for a wedding for two weeks and everyone is meeting in the pub for drinks before a coach takes us to london. Thing is I'm SSing still till tommorow but I know alcohol and ketosis equal badness and I already know I don't come out of ketosis easy so how can I best get out of ketosis by 3:00pm Tuesday if I start on food for the first time at breakfast Tuesday? I have the strips to test myself just want to know what is best to eat to get myself ketosis free. I would ask CDC but she is away herself so any help would be appreciated. xxxx