Lilobug
Member
:wave_cry: Hi Everyone,
I am feeling very deflated at the moment and hope that someone can talk some sense into me so where better to come than here!!!
I am in week 3 of my diet as of yesterday and so far I have only lost 3lbs in 2 weeks. How rubbish is that ...most people loose more than that in their first week...I HAVE lost more than that in my first week before.
I just dont understand as I have been really good both weeks and went to the gym 3 times week 1 and 4 times last week......What am I doing wrong....surely my loss should be more than 3lbs.
The only thing that I can think of is I have been using my syns but never more than 12 and thats not everyday.
Do you think I need to try to not use my syns at all.....am I over reacting and just being inpatient??
I wa realistic and hoped to have lost 10lbs in my first month but at this rate I will be lucky to loose 7.
I expected things to slow down after I lost my first stone but yest already things are slow and I ma not sure I can hold out at this rate.
Can anyone think of what I am doing wrong as I dont want to give up or else there is nothing else I can do as all other diets leave me hungry. :sigh:
:cry:I guess its better than putting 3 lbs on and and if I loose a pound a week for 10 months thats still alot of weight lost but again I did not expect such a slow start...
Sorry to ramble.
I am feeling very deflated at the moment and hope that someone can talk some sense into me so where better to come than here!!!
I am in week 3 of my diet as of yesterday and so far I have only lost 3lbs in 2 weeks. How rubbish is that ...most people loose more than that in their first week...I HAVE lost more than that in my first week before.
I just dont understand as I have been really good both weeks and went to the gym 3 times week 1 and 4 times last week......What am I doing wrong....surely my loss should be more than 3lbs.
The only thing that I can think of is I have been using my syns but never more than 12 and thats not everyday.
Do you think I need to try to not use my syns at all.....am I over reacting and just being inpatient??
I wa realistic and hoped to have lost 10lbs in my first month but at this rate I will be lucky to loose 7.
I expected things to slow down after I lost my first stone but yest already things are slow and I ma not sure I can hold out at this rate.
Can anyone think of what I am doing wrong as I dont want to give up or else there is nothing else I can do as all other diets leave me hungry. :sigh:
:cry:I guess its better than putting 3 lbs on and and if I loose a pound a week for 10 months thats still alot of weight lost but again I did not expect such a slow start...
Sorry to ramble.