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I will get to goal .....
Hey Squishy

You should be aiming for a pale pink. It will be darker pink/purple if you are dehydrated. Quick word of warning though, some people never see pink on a ketostix (me included). Ketostix only pick on one type of ketone. So don't get too worried if you don't see pink.

You'll know when you are in ketosis as you won't feel hungry, have a furry tongue/funny taste in your mouth and feel really good/full of life!!

Hi there,, yes I did go into the pink (light) on 3rd day.. today I have gone to dark pink so am guzzling water like its going out of fashion to get back there.. thanks for tips...:)


I will get to goal .....
Woo hoo!! The ketosis fairy has deffo been to visit you then ;)
Stick with it hun
:pOh I deffinitely will Dobbo.. think my determination on this is very high and with supposrt from lots of friends and my family.. I aim to WIN....