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help from CDC - yellow tongue!

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Its just the ketosis/lack of debridement that you would get during normal eating.

Invest in a tongue scraper and in the meantime get in there with the toothbrush (remember and get right to the back because thats where the really smelly stuff hides.)
Thanks Lexie,

I'm quite excited about the first sign of ketosis (even if it is a little gross!). Does anyone know whether my yellow tongue will be with me the whole time I'm doing SS? Or will it go?



WILL be Slim!
i have the same! I drink LOADS of water and carry about a mini bottle of mouthwas, toothbrush and toothpaste.....its no hardship considering i'm always carrying my shakes and shaker about with me too! Hope that helps

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