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HELP HELP HELP

#1

I am getting back onto my horse today - have faffed about all week, mentally beating myself up. I am going to take it one hour at a time, I have to stop thinking "if only I had not" and just keep positive, knowing in 3 days time I will be back in a good place. My usual weigh in day is Tuesday so I'm going to stick to that. I was hoping to have lost 2 stone by the 16th November - BUT now I will settle for one stone at a time.

Please send some positive vibes my way
 
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S: 13st1lb C: 13st1lb G: 10st10lb BMI: 29.5 Loss: 0st0lb(0%)
#3
More positive :vibes::vibes::vibes::vibes:from me too.

As Tara says, come join us on the hour by hour thread for some support.

I can relate to you too, so don't beat yourself up - this diet can be so hard in itself without you being hard on yourself as well.

Good luck xxx
 
#4
Thanks Saffron, I will take you up on that, hour by hour here I come. I WANT TO DO THIS
 

Hedgemag

Cambridge Diet Counsellor
#5
:vibes::vibes::vibes::vibes::vibes::vibes::vibes::vibes:

You can do this...stick with and DO join the hourly thread, it really helps to keep you motivated..

Good luck
HM
XX
 


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