wannabslim
Gold Member
Hi all, this isn't my first time on CD, but am discovering something this time which I haven't encountered before:
I'm feeling physical hunger when in ketosis. Permanently. It's not emotional as I am determined not to eat and don't really want to, apart from the fact that my stomach is actually hurting from the hunger.
Can anyone give me any suggestions as to why this may be and how I can combat it? I have had all my shakes and plenty of water, so this isn't the reason... I'm after solutions more than a diagnosis really, but I guess you can't have one without the other.
I just dont understand it as I have never been hungry in ketosis before and as far as I'm aware, once in ketosis the hunger signals should not be passing to my brain... so what's going on?!
HELP!!!
I'm feeling physical hunger when in ketosis. Permanently. It's not emotional as I am determined not to eat and don't really want to, apart from the fact that my stomach is actually hurting from the hunger.
Can anyone give me any suggestions as to why this may be and how I can combat it? I have had all my shakes and plenty of water, so this isn't the reason... I'm after solutions more than a diagnosis really, but I guess you can't have one without the other.
I just dont understand it as I have never been hungry in ketosis before and as far as I'm aware, once in ketosis the hunger signals should not be passing to my brain... so what's going on?!
HELP!!!