1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

HELP I AM STUCK AT 10 STONE

Discussion in 'Slimming World' started by atoz2me, 11 March 2014 Social URL.

  1. atoz2me

    atoz2me New Member

    Hey All,

    I have been doing slimmers world for two week on my own and have lost 7lbs. However I am stuck at 10st.

    For the last week I have not lost a pound! I have finished my ladies time (Two Days) ago so I am wondering if that has something to do with it?

    I have also noticed it doesn't make a difference between when I weigh myself morning or night there is no fluctuation is my weight. Is this normal?


    Amy
    X
     
  2. Avatar

    MiniMins.com Matched Content

  3. PatchworkPuss

    PatchworkPuss Gold Member

    Start Weight:
    18st5.5lb
    Current Weight:
    11st2lb
    Goal Weight:
    11st1lb
    Lost(%):
    7st3.5lb(39.42%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    You've lost a lot of weight over a short period of time. You are not stuck just because you have one week where you stay the same, that happens to us all at some point even when we are 100% on plan. It could be hormonal, fluid retention, bloating, salty food, exercise or just your body taking a week out to regroup from your big loss. Look at the bigger picture and try not to get too caught up in what the scales say on a weekly basis. And stop weighing yourself in between because that's going to mess with your head lol xx
     
  4. Siggy74

    Siggy74 Silver Member

    Start Weight:
    20st10lb
    Current Weight:
    14st12.5lb
    Goal Weight:
    12st3lb
    Lost(%):
    5st11.5lb(28.1%)
    Diet:
    Slimming World
    I long for the day when I can say "Im stuck at 10 stone" lol Bless ya. Have faith in the plan, stick with it and you will get results. 7 lbs in 2 weeks is ace. Good luck x
     
  5. Sarah10098

    Sarah10098 Full Member

    Start Weight:
    25st0.5lb
    Current Weight:
    20st10lb
    Goal Weight:
    14st7.0lb
    Lost(%):
    4st4.5lb(17.26%)
    Diet:
    Slimming World
    If you don't already, perhaps write everything down so you can see where any changes need to be made.
    You could look at trying to use more super speed foods (baked beans, melon, mushy peas, etc), or perhaps varying your healthy extras. I find that drinking a lot of water helps too, so perhaps up your intake of water if it's not good enough already :) xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...

Share This Page