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Help..... I feel like quitting

Discussion in 'All Other Diets' started by kj2s, 18 April 2009 Social URL.

  1. kj2s

    kj2s Full Member

    Posts:
    291
    Likes Received:
    10
    Start Weight:
    19st12lb
    Current Weight:
    14st11lb
    Goal Weight:
    11st0lb
    Lost(%):
    5st1lb(25.54%)
    Diet:
    Slimming World
    Hello everyone,

    I have been following the Go Lower programme and doing ok, but the last week or so I have been ill, my taste buts have gone stupid and I have not been able to stomach the food at all, instead I have just been eating what I could when I could, comfort food with carbs mainly :(

    I missed my weigh in yesterday, I didn't feel well enough so today I have had a shock, I have gained 5lbs!!!! :eek: :eek:

    I was expecting a gain cause of eating carbs again but 5LBS!!! :cry:

    Now I am in turmoil, I don't want to let all my hard work over the last 3 months slip, but if I'm honest I just feel like quitting :confused:

    I need help..... a bit of advise or just a few kind words would really help me at the moment :wave_cry:

    Thank You
    Karen x
     
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  3. irishangel

    irishangel Full Member

    Posts:
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    19
    Those 5lbs wont be a 'fat' gain hun - it'll be mostly water that the body needs to process the carbs ...

    Hopefully you feel better soon & if you're still a little sickly - try & stay away from the carbs hun - cut down on those & when you're feeling tip top again - get straight back on your program ...you're in charge remember - dont let a bit of yukkiness undo all your hard work :)

    Really hope you feel better soon ;)


    debs xx
     
  4. kj2s

    kj2s Full Member

    Posts:
    291
    Likes Received:
    10
    Start Weight:
    19st12lb
    Current Weight:
    14st11lb
    Goal Weight:
    11st0lb
    Lost(%):
    5st1lb(25.54%)
    Diet:
    Slimming World
    Thanks Debs, I knew in my owm mind that it couldn't be fat gain but it is still a shock :eek:

    My problem is if I keep plodding along I am ok but as soon as i "cheat" I find it sooo hard to get back on track, every day is an enthusiastic start but it always goes wrong, I'm sure a lot of people have the same problem :eek: it can't just be me!

    Thanks
    Karen X
     
  5. Marina

    Marina Member

    Posts:
    15
    Likes Received:
    0
    Start Weight:
    12st7lb
    Current Weight:
    12st3lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st4lb(2.29%)
    Diet:
    Healthy Choices mofo!
    Hey chica! Whatever you do dont quit! Its just too easy to do so. Everyone has a slip up, but you have to want the weight loss bad enough.
    Ive been sick during a diet, and I know. It sucks. All you want to eat is some moms home made food.
    But dont let that ruin all your hard work and dedication.
    Be strong!!
     
  6. kj2s

    kj2s Full Member

    Posts:
    291
    Likes Received:
    10
    Start Weight:
    19st12lb
    Current Weight:
    14st11lb
    Goal Weight:
    11st0lb
    Lost(%):
    5st1lb(25.54%)
    Diet:
    Slimming World
    Thanks Marina,

    I am startig to feel a bit better today and a lot more positive, thanks for the support :D

    I CAN do this.

    Karen X
     
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