Extra Easy Help!!! I keep Putting on!

[Minniemouse23]

Thank you happy holidays - does anyone know or have heard of the free pancake recipe? Or anyone have any ideas on a nice breakfast? On the weekend I like to treat myself usually with a fry up... Yes FRY up but this week I'm sticking at it 100%

 

[Happy Holidays]

Yep the pancake recipe uses your hexb, it's 35grms oats, 3 eggs, 1 muller light yogurt & frylight, soak the oats overnight in the yogurt, add the eggs, blitz & cook in frylight, I make mine with 2 eggs & just put a small amount of mixture into the pan as they're not too easy to flip. I also use 175grms of flavoured yogurt & add berries

You could still have your fry up, apparently somebody at our group sprays their bread with frylight & frys it!!!! You could have poached eggs, beans, bacon, sausages still!!!

 

[Minniemouse23]

Thanks for that happy holidays - I'm going to do it tomorrow and let you know how I get on

 

[Minniemouse23]

Believe it or not I can't wait for weigh in!!! I want to know if my hard work has paid off or not..... Hurry up Tuesday!
My mind may change after the weekend, I always find the weekend hard as I "treat" myself

 

[slimLolly]

Don't deny yourself a fry up, just make it SW style... Classic big breakfast - Recipes - Slimming World

You could actually get this down to 1 syn by using the Sainsbury's Be Good to Yourself sausages instead of the Tesco ones, since they're only 1/2 syn each.

 

[Minniemouse23]

Here's my diary today... I went over - I had an argument and hence the chocolate! I was trying to be good!!

 

[Happy Holidays]

You've not had your hexs

 

[Minniemouse23]

Hi, I did I had milk a and cereal b xx

 

[kikaroo]

Here's my diary today... I went over - I had an argument and hence the chocolate! I was trying to be good!!

Could you substitute the sausages for be good to yourself ones. If you had 4 of them instead of 4 of the Cumberland ones you'd save yourself 2 syns already (0.5 syns each)

 

[Minniemouse23]

They were the ones I had but I couldn't find them on the website... Oops

 

[Minniemouse23]

I still think I went over because I may of had gravy ha x

 

[sophance]

I think what will help you is if you do your measurements.

I have recently started going to the gym and I'm expecting to see some gains but when I do I'm going to take my measurements and see how they've changed since I last did them.

Since starting sw in January I know I have changed shape but unfortunately I didn't do my measurements when I first started so I don't know total inches lost

 

[Minniemouse23]

We'll I just went on the scales, I didn't believe what it told me so I put new batteries in... And it still said the same, maybe the water thing was the issue I pray to god I've lost 4lbs

 

[Minniemouse23]

Here's the food diary today, I'm staying away from home tonight off to my Nan's again and this time I've decided to cook my dinner and take it in a container I'm having pizza and chips how rebellious I feel - the SW chips are amazing it's my first time making them and I highly recommend it!!!
I planned on going swimming this morning but I didn't I'm scared to go to the gym if I'm being honest as when I did and I mean every day this is when the weight gain started!!!

Have a lovely weekend

 

[Minniemouse23]

Better add an extra 4 syns on to my diary actually I'm more than likely going to have a Special K bar during britans got talent

 

[Minniemouse23]

Here's my dairy for today

 

[Happy Holidays]

I still think you could have more syns.

 

[Minniemouse23]

Your probably right, but I'm not hungry the food I'm having is keeping me full

 

[Minniemouse23]

All of this hard work for 1.5 off.... I'm disappointed

 

[Happy Holidays]

Awwwwwwwww don't be disappointed, you're not going to get massive losses on SW!

Have you thought about doing a proper diary, putting what meals you actually eat & not ingredients, you could post pics as well.

What did you find hard?