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Help I need inspiration (sp?) and Motivation (sp?)

Discussion in 'Slimming World' started by Nessa, 15 February 2008 Social URL.

  1. Nessa

    Nessa Silver Member

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    as the title says, i need motivation!!!!! for the last week i have not been very good, have eaten everything in sight (don't know if this was comfort or boredom eating or because i was due on, or if now it's because have come on) i just want to eat anything, and some kind of inspiration. I want to get to a size 12 do you think i should find something i like in a size 12 (clothes wise) and try and slim in to it? how and where can i get this?
     
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  3. RUTHYJ357

    RUTHYJ357 Gold Member

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    Im the same when im due, esp something sweet, have your treat, maybe try a bag of maltesers, but make them last a day.....eat 2 or 3 every now and then and i find that usually curbs my sweet tooth
     
  4. Happe

    Happe escaping the fat

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    I think buying yourself something a little tight will be a great motivation. Not 2 sizes smaller or anything just something that is a little tight to wear. Doesnt have to be expensive, try the supermarkets or Primark.
    I get PMT quite badly at times and want to stuff my face with carbs and sweet things. I buy the low cal chocolate drinks, they are sweet enough to get me over the worse and dont do any damage when counted in.
     
  5. RUTHYJ357

    RUTHYJ357 Gold Member

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    Even better book a holiday, buy a sexy bikini, tankini or costume and work towards that. My MOTIVATION IS IM 30 MAY!!!!:( i think im peter pan lol but my body is telling me otherwise!
    Im beinig good but my body isnt listening to me lol.
    RUthy xx
     
  6. SpaceAngel

    SpaceAngel I ate my willpower!

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    I find that snacking on red grapes curbs my sweet tooth. Or you could brush your teeth with a really strong toothpaste. My inspiration is that I want to be able to shop in Primark so that I can have a large wardrobe full of clothes!
     
  7. Happe

    Happe escaping the fat

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    Ditto!!:)
     
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