Hi Everyone
Well I'm going to start class on Tuesday but I'm not sure what to set a target as. Usually I'm very rebellious and find target setting doesnt quite work for me. I pile up the pressure and almost get nervous of succeeding (I know it sounds daft). But also, it seems that not setting targets also doesnt work for me (I tried this all of last year, albeit I wasnt at a class!!!). I think not setting any targets worked against me, as I'd lose say 5lb, feel loads better and then before long I'd have put it back on.
So I think I do want to set a target but not at all sure of what to set it as, what is achievable and what is maintainable. I'm 5 foot 6 and medium/large boned.
Any advice about this would be much appreciated - thank you all lovely minimins
Well I'm going to start class on Tuesday but I'm not sure what to set a target as. Usually I'm very rebellious and find target setting doesnt quite work for me. I pile up the pressure and almost get nervous of succeeding (I know it sounds daft). But also, it seems that not setting targets also doesnt work for me (I tried this all of last year, albeit I wasnt at a class!!!). I think not setting any targets worked against me, as I'd lose say 5lb, feel loads better and then before long I'd have put it back on.
So I think I do want to set a target but not at all sure of what to set it as, what is achievable and what is maintainable. I'm 5 foot 6 and medium/large boned.
Any advice about this would be much appreciated - thank you all lovely minimins