So pleased that you managed to overcome the cravings. You have had a fantastic loss!! I have only lost 3st from this diet but 4 and a half in total from the begining of my journey before Christmas.. I cant see changes even though I have taken pictures of myself every few weeks and I know from the pictures I look totally different.. In the mirror I just see me, fat old me. I don't know why I can't accept the fact that I am like a totally different person, sad isn't it? x x x