Extra Easy Help I'm New(ish!)

Discussion in 'Slimming World' started by ChunkyButFunky, 4 May 2010 Social URL.

  1. ChunkyButFunky

    ChunkyButFunky Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
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    Hi Guys,
    I tried the EE plan a couple of months ago and fell off the wagon so I then tried ww and found that i was just too hungry so kept on going over my points :sigh:.
    Now I'm gonna give the EE plan another go and I'm planning to go to my first ever meeting next week!

    I was just wondering if someone wouldn't mind going over what I've eaten today so I can make sure I'm on the right track and correct anything that I'm doing wrong!

    Breakfast - Banana, pear, mullerlight

    Lunch - Batchelors pasta n sauce macaroni cheese flavour (made with water,not milk)

    Dinner - Pasta, Tuna & mayo (2.5syns for mayo) 42g low fat cheddar (HXA)
    Rocket Lolly (2.5 syns??)

    Snacks - Banana, 2 alpen light bars (HXB)
    SW Quiche (1 slice)

    Thankyou in advance :):)
     
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  3. Brightonrosie

    Brightonrosie I want to be fitter again

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    Diet:
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    Ok well it looks like you have done more of a green day than an extra easy. 1/3 of your meals shouls be superfree vegetables so your lunch and dinner need some added. I would have alook at the thread at the top of the forums for newbies including extra easy. That may make it easier to understand. If you know how much tuna you used then you could convert this to green (you are allowed 113gms on green as a B )and have another healthy A if you wish. xx
     
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