Nikki, its just your chaterbox playing up,When that happens to me, in my head I tell it to "Pee off". I know it sounds mad but it doeswork. Its all in your head,tell it in no uncertain terms to go away.
I've been training for three years partime as a counsellor, two years still to go, and I was telling my tutor about telling it to go away, and she laughed and said I'm using Cognitive therapy on myself So its officially accepted within the counselling world to tell it to b***er off! LOL
its really hard butyou will be fine. how long have you been doing cd for?when i first tryed to do cd in november i was working in mc donalds so i gave in after 1 day but now im in part time admin work and spendthe rest of the time at home. not to bad now and am doing really well x x x