Help, in work

Discussion in 'Cambridge Weight Plan' started by poohbearmufc, 20 February 2007 Social URL.

  1. poohbearmufc

    poohbearmufc Longing 2 b a yummy mummy

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    I seem to be hungry, I think it is my mind playing tricks, but I think its the smells... It is so much easier to do it at home!! drinking lots of water, 2.5litres so far...

    :cry: :wave_cry:
     
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  3. minilady

    minilady Gold Member

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    Hi Nikki

    You can do it!!!! I know you were dreading work, but just think, once you've got through today, the next time you go you can think, well I've done it before so I can do it again.

    Thinking of you and sending you full tummy feeling thoughts.

    Tracey
    x
     
  4. poohbearmufc

    poohbearmufc Longing 2 b a yummy mummy

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    Thanks Tracey,

    Doesn't help that I am freezing cold, so just made a black coffee and got my banana tetra pack out...
     
  5. flirty40greeneyes

    flirty40greeneyes Busy busy busy!!

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    Tell yourself you are not really hungry!! You should be in ketosis now - which is why you feel cold! Think you are burning FAT!!!

    Hot drinks help me - as does brushing my teeth or minty sugar free gum.

    Oh and keep busy!
     
  6. Awaken Me

    Awaken Me On my Way...

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    Oh my gosh Poohbear I am exactly the same as you.

    At home the diet is a doddle for me but work seems to be a killer even though there aren't any tempatations such as vending machines etc.

    Saying that though, the boys have just had chips for dinner and the smell was driving me mad :( thank god they're finished!
     
  7. poohbearmufc

    poohbearmufc Longing 2 b a yummy mummy

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    Drinking a nice banana tetra (half frozen!!) it is fab along with a black coffee to warm me up...
     
  8. poppa134

    poppa134 Full Member

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    Nikki, its just your chaterbox playing up,When that happens to me, in my head I tell it to "Pee off". I know it sounds mad but it doeswork. Its all in your head,tell it in no uncertain terms to go away.
    I've been training for three years partime as a counsellor, two years still to go, and I was telling my tutor about telling it to go away, and she laughed and said I'm using Cognitive therapy on myself So its officially accepted within the counselling world to tell it to b***er off! LOL
    Nikki
     
  9. poohbearmufc

    poohbearmufc Longing 2 b a yummy mummy

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    Thanks, I made it through the day... think tomorrow will be easier (i hope)... was fine after my frozen banana tetra!!

    Thank you for all your nice comments to get me through...

    Love
     
  10. yummy mummy

    yummy mummy Silver Member

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    its really hard butyou will be fine. how long have you been doing cd for?when i first tryed to do cd in november i was working in mc donalds so i gave in after 1 day but now im in part time admin work and spendthe rest of the time at home. not to bad now and am doing really well x x x
     
  11. poohbearmufc

    poohbearmufc Longing 2 b a yummy mummy

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    Today is my 5th day of SS.. I know I'm only a newie but I feel I'm over the worst...

    Love
     
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