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Extra Easy help its my first week, and I am stuck


Call me Nicky xx
free food (yellow pages (I think) is free, anytime. As long as the mullerlight yoghurts aren't layered then yes they are also free.



Full Member
Yes that's right. Muller lights are free (the ones without the bits) so are classed as 'free foods' on all plans.
There are no set meal times on extra easy, original or green days. You can fill up on free foods and don't forget your healthy extras and those wonderful syns for extra treats.

Good luck x

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