Hello everyone - help please.
I am on day 4 of taking xenical and this afternoon for the first time, i've been tango'd.
What i'd like to know is what meal did this to me? I'm keeping a diary of what i eat so I can work out what I can and can't eat - yesterday tea time I had a far smaller than usual portion of lamb caserole, this morning 2 bananas and at lunch a bowl of couscous. I'm guessing it was the lamb but i only made it with tin tomatoes, carrots, parsnips, potato and an oxo. No fancy sauces !!
If it is the meat - what are my options when feeding a family - my other half will not eat quorn that's for sure. Does everyone cook for the family and then do themself something else. I'll do whatever it takes - i just need to get my head round it.
One last question - is there an daily amount of water suggested with this diet ??
Thanks and happy slimming
Fiona
I am on day 4 of taking xenical and this afternoon for the first time, i've been tango'd.
What i'd like to know is what meal did this to me? I'm keeping a diary of what i eat so I can work out what I can and can't eat - yesterday tea time I had a far smaller than usual portion of lamb caserole, this morning 2 bananas and at lunch a bowl of couscous. I'm guessing it was the lamb but i only made it with tin tomatoes, carrots, parsnips, potato and an oxo. No fancy sauces !!
If it is the meat - what are my options when feeding a family - my other half will not eat quorn that's for sure. Does everyone cook for the family and then do themself something else. I'll do whatever it takes - i just need to get my head round it.
One last question - is there an daily amount of water suggested with this diet ??
Thanks and happy slimming
Fiona