Help/ketosis question!

Discussion in 'Cambridge Weight Plan' started by Kimmiejaytee, 19 April 2011 Social URL.

  1. Kimmiejaytee

    Kimmiejaytee Full Member

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    Ok so... Day 6 today of doing ss and was in ketosis as of yesterday. But I'm so hungry today and all have left are the horrible vanilla shakes :(

    My CDC said from word go that 810 was the right plan for me but if I felt ok I could ss.

    Here's the question anyway lol will a bit of quorn chicken and brocolli (as portioned using ss+) take me out of ketosis?

    xx
     
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  3. coralprincess

    coralprincess Happiest Girl :D

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    No, you'll still be in ketosis in SS+. You do need to have 3 shakes too though.
     
  4. Kimmiejaytee

    Kimmiejaytee Full Member

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    Thanks alot! Yes I have some veggie soup at home (house sitting until 830) which I will have for supper. Damn those vanilla shakes. Lol. Thanks again, was driving myself mad xx
     
  5. Starlight

    Starlight Gold Member

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    Not sure what the Cambridge vanilla ones are like but Im not a fan of the Exante ones however with a spoonful of coffee added - theyre gorgeous. :)
     
  6. fatgirlslim74

    fatgirlslim74 Determind to do it!!!!!!!

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    I always make a fresh pot of coffee and use that instead of water to make the vanilla shakes, ultra skinny latte!
     
  7. Kimmiejaytee

    Kimmiejaytee Full Member

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    Well I have 3 vanilla left so defiantly going to try... Love lattes! :D
     
  8. Starlight

    Starlight Gold Member

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    This could totally change your opinion of them ;)

    I actually only have vanilla and choc ones I just love my daily 'latte'
     
  9. Kf12g10

    Kf12g10 Full Member

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    Do you have to have decaf coffee? Does it not affect weight loss?
     
  10. Starlight

    Starlight Gold Member

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  11. tinkerbellsmum

    tinkerbellsmum Gold Member

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    i love the vanilla ones they r my fave
     
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