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help me please FAST

Sam1309

Silver Member
S: 20st3.2lb C: 19st12.3lb G: 14st0lb BMI: 47.8 Loss: 0st4.9lb(1.73%)
#1
S: 11st8lb C: 11st4lb G: 9st8lb BMI: 27.1 Loss: 0st4lb(2.47%)
#2
Fill yourself up on some water or eat a small piece of fruit. I had that wanting to binge feeling so bad last week & ended up being naughty on Friday. I think told myself I'm doing this diet for a reason. If I ever look at food that I really want, I just keep thinking how much I want to be thinner & it seems like mind over matter works.
 


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