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Help me...(warning food content)

YumyMumy

Crawling to the finish!
#1
I really really want a subway! before the diet I would eat at subway like 4 times a week, with extra cheese and loads of sauce and the cheesy bread and everything, now an offer booklet has came through the post and I really want one (just a 6inch mind haha) After a crummey loss last week Im convinced I will have another crummey loss so I might aswell have a treat, im telling myself I can jump straight back into it tomorrow but I know its not like that, the thought of doing this diet until christmas is really really boring me, im so bored already, help me please guys and gals:(
 
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#2
if you had a 'crummey' week last week and so therefore deserve a treat then of course you're going to have a 'crummey' week next week. now if you DON'T have the subway and stay focused, then the chances are u will have a fantastic week! the choice is yours! xx
 

rachelh

is loving the soup?!
#3
Now look, there is some serious flawed thinking going on here. I don't blame you, I do it myself, but....
Let's look at your statements one by one:

before the diet I would eat at subway like 4 times a week, with extra cheese and loads of sauce and the cheesy bread and everything
Yes, that's why you put on weight and why you have damaged your health. Harsh but true (and I was a 4 takeaway a week girl myself as well)

now an offer booklet has came through the post
They've sent it because no one is buying Subway...they are all saving money during the credit crunch, and you should be too. Save the cash for new clothes...or blow it now on a magazine if you want : )

After a crummey loss last week Im convinced I will have another crummey loss
Do you really think that? When you have seen from so many people that a smaller loss is so often followed by a larger one? Or is this an excuse because you want to eat a Subway?

I might aswell have a treat
Really? Then have a real treat, like a lipstick. Because food wouldn't be a treat. I can guarantee it wouldn't taste as good as you think - and I can guarantee that you would be screaming and sobbing inside after the first bite, and then utterly devastated.

im telling myself I can jump straight back into it tomorrow but I know its not like that
You've answered your own question. You remember what this is like to start with, right?

the thought of doing this diet until christmas is really really boring me
Is the thought of being under 10 stone for Christmas - something I know from your siggy you desperately want - boring? Food isn't something you need and it isn't a source of entertainment. I suppose if you eat, you won't be bored...but you will be CRUMBLING and DEVASTATED. So where is the positive result of eating? There isn't one. Go imagine the outfit you'll have for Christmas instead.

help me please guys and gals:(
You want help? Why? Oh yeah...because YOU DON'T REALLY WANT TO EAT!

Throw away the booklet and then go and do something else to make yourself feel better.
 

YumyMumy

Crawling to the finish!
#4
thanks Rach you managed to crack a smile out of me! haha rant over! I will not be a tubby no more!!! thank you :), roll on weigh day.... ;-) xx
 

rachelh

is loving the soup?!
#5
Lol I went on a bit of a rant there myself! Blame PMS and hunger : )
 
#6
well said rachael .. uv just stopped me in my tracks too ... thank you :)
 
#8
HERE HERE RACHELH!!! I opened this thread to confess to subway cravings too...I dont now! Feel like going for a bloody jog now! hehe

Consider bums kicked into gear! ;)
 
#9
something else to print off and stick next to my computer monitor!! Well said Rachel :happy096::happy096:
 

liberty_girl

Peace Love Happiness
#10
I want a small version of Rachel to put in my pocket and take out every time I crave something or tell myself some rubbish about eating rubbish.

Subway BLEK! (tinned asparagus on the other hand...)
 
#11
ooh a pocket sized rachel that would keep you on the straight and narrow!! that sounds like an excellent idea

really with you on the tinned asparagus - yum yum yum!!
 

rachelh

is loving the soup?!
#12
but it makes your wee smell...actually, is that any different from LT?
 
#13
if i'm happy for someone to put up with my bad breath, i don't care about my wee!!
 

rachelh

is loving the soup?!
#14
: )
 
#15
Oh top of all that, it was proven on a tv documentary recently that Subway sandwiches have the highest salt content there is in the sandwich maket ( of those tested), btw I love subway too !

Getting slim and healthy is more important that any craving !
 


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