peachy1982
Silver Member
I am struggling to get back into this again
I done well last week then at the weekend we were away so I just ate lots of protein and took some shakes with me. Am back on the ss today but I am really struggling to stay focused on it.
My work is really stressful at this time of year and I often do 12 hour days getting home about 8-9pm at night.
The thought of rewarding myself with a nice meal and then a long soak in the bath used to get me through my stess but a shake just doesn't give me that same feeling.
Sorry to be a moaning minny but I just need some words of encouragement from all you folks out there.
I know the diet works but sometimes its a struggle to keep going
peachy
xx
I done well last week then at the weekend we were away so I just ate lots of protein and took some shakes with me. Am back on the ss today but I am really struggling to stay focused on it.
My work is really stressful at this time of year and I often do 12 hour days getting home about 8-9pm at night.
The thought of rewarding myself with a nice meal and then a long soak in the bath used to get me through my stess but a shake just doesn't give me that same feeling.
Sorry to be a moaning minny but I just need some words of encouragement from all you folks out there.
I know the diet works but sometimes its a struggle to keep going
peachy
xx