Hello everyone,
I'm new to this but thought you maybe able to help me not give up on Slimming World....:wave_cry:
it will be my 4th WI 2morrow - Ok.. I lost 1.5 the 1st and 2nd week, gained 1.5 on my 3rd week, see my leader and she pointed out that i wasn't getting enough of my SF 1/3 foods. So I uped my SF foods and exercised for half hour every night Mon to Sat - Weight myself 'at home' this morning and i'm sure i've gained a 1lb???
Also confused about my syns... I have only used about 20 each week... do I need to use them all??
I really like this plan and the group but am thinking of going to WeightWatchers if nothing changes this week..
Oh.. I want to lose a stone..
Many thanks x
I'm new to this but thought you maybe able to help me not give up on Slimming World....:wave_cry:
it will be my 4th WI 2morrow - Ok.. I lost 1.5 the 1st and 2nd week, gained 1.5 on my 3rd week, see my leader and she pointed out that i wasn't getting enough of my SF 1/3 foods. So I uped my SF foods and exercised for half hour every night Mon to Sat - Weight myself 'at home' this morning and i'm sure i've gained a 1lb???
Also confused about my syns... I have only used about 20 each week... do I need to use them all??
I really like this plan and the group but am thinking of going to WeightWatchers if nothing changes this week..
Oh.. I want to lose a stone..
Many thanks x