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Help me!!


is a pirate arrrgggghhhh
Somone at work ordered food for a meeting and it was cancelled no all the lovely sandwiches and spring rolls sausage rolls et etc are on the desk next to me the only thing seperating us is my slimming world book and fresh air i have already pinched a mini sweet corn i am being v good but i don't know how long i can hold!
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Write on a big piece of paper, in big letters

7 and a half pounds in 2 weeks!!

That will remind you how well you've done so far. and that you don't need to eat the buffet stuff.

I know it's hard, especially when it's sat right next to you. But you can resist temptation and think how angelic you will feel when you go home tonight knowing you didn't give in to the food!

Think of those women in that Special K sustain advert...they get all these tempting treats put in their way but they just smile and pass over them, not evein being a little tempted by the tasty titbits. That's you that is :)


is a pirate arrrgggghhhh
yeah but all the women in those adverts are blatantly size 8 models who have never dieted because they obviously just don't eat lol

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