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help needed guys

#1
hi guys,
thanks for the best wishes on the 5lb weight loss went on the wii this week found l had gained it back so a bit dissapointed as l have said l have been doing the extra easy out of my old books but am a bit confused l have been filling my plate with veg and potatoes as l do not have meat but love my veg but in one of my other books it says fill your plate 2 thirds with veg is this where l have been going wrong
thanks guysxx:confused:
 
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Leapfrog

Champion actifryer
S: 84kg C: 71.5kg G: 65kg BMI: 27.9 Loss: 12.5kg(14.9%)
#2
Just one question Janice. Why are you doing extra easy if you don't eat meat? Why not do green?

Sorry, that's two questions lol ;)
 

victorial85

A moaning old boot!!!!
S: 16st9lb C: 12st7lb G: 12st0lb BMI: 26.6 Loss: 4st2lb(24.89%)
#3
Dont trust your WI on the Wii unless that is what you have been using since the start, they are not very accurate and your weight will always fluctuate from day-to-day, just trust your once a week WI from the same scales each week! Only way to be truly accurate :)
 


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