help needed pls

[mrs lever]

Cooking a lemon chicken recipe for hubby and poss myself could someone pls have a look for syn values for

caster sugar and cornflour

Recipe is in tbsp but if u can find any amout that will be great

 

[Circes]

Basic/Non Branded Foods Kitchen Basics, Cornflour 1 level tbsp

Original 3½ Syns

Green 3½ Syns​

Basic/Non Branded Foods Kitchen Basics, Sugar, caster 1 level tbsp

Original 3 Syns

Green 3 Syns​

 

[mrs lever]

didnt expect that many ! thanx tho

 

[Circes]

If you're looking to save syns just use sweetener instead of the sugar and a powdered potato like smash is a great alternative to cornflour for thickening sauces.