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HELP needed RE water

Lianna

Silver Member
S: 15st0lb C: 15st0lb G: 12st0lb BMI: 29.3 Loss: 0st0lb(0%)
#1

Donnie46

Slow but sure....
S: 22st0lb C: 19st7lb G: 10st0lb BMI: 55.1 Loss: 2st7lb(11.36%)
#5
If you try to make sure that you drink a 2 litre bottle of water daily as well as your other drinks then you should be OK....
 

Laddiesboy

I ♥ Slimming World :)
S: 24st0lb C: 17st0lb G: 13st12lb BMI: 30.6 Loss: 7st0lb(29.17%)
#6
I find water very boring and spend all week drinking it mixed with Tescos own no added sugar squashes. Tastes much better, and I don't think it has hindered my weight loss at all
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#7
I suppose the only down side might be the artificial flavourings and sweeteners you get from the juice that are not in water.
 

Lianna

Silver Member
S: 15st0lb C: 15st0lb G: 12st0lb BMI: 29.3 Loss: 0st0lb(0%)
#8
Aww thats good then,, i was worried!! lol thanx guys
 
S: 14st9lb C: 11st9lb G: 10st7lb BMI: 29.8 Loss: 3st0lb(20.49%)
#9
I find that adding just a drop of lemon juice to water helps to make it less boring and I can drink it far easier.
 

AmyS

is on the road to Slimdon
S: 14st4lb C: 13st9lb G: 10st5lb BMI: 30.8 Loss: 0st9lb(4.5%)
#10
I too find drinking plain water very difficult and also add some NAS squash. Can't believe it will be that much different to drinking plain water and it is 100 times better than having fizzy drinks instead!!

I always have squash on my desk at work and try to drink as much as possible throughout the day!
 

stephie0611

needs to focus!!!!
S: 13st6.5lb C: 12st9.5lb G: 11st0lb Loss: 0st11lb(5.84%)
#11
i drink soooo much, all of mine always has NAS diluting juice in it, i drink about 3 - 4 litres just at work, and have about 3 pints of it once i get home. xx
 

Sticky

I will succeed!!!
S: 13st3lb C: 12st8.5lb G: 10st0lb BMI: 29.4 Loss: 0st8.5lb(4.59%)
#13
There is no escaping the fact water is the best thing to drink just as there is nothing in it (apart from the flavoured ones).

Anything IN NAS jucies will be processed by the body, but they're free on SW (well, vimto is and that's all I drink lol) so don't worry.

Some people say anything with water in can be counted but personally I am not of that train of thought. I'd not count a cup of coffee towards my daily water intake for instance. Not saying it's wrong to - it's just not what I personally do. I drink 2 litres of plain water each day and things on top of that are a bonus. As a result I am peeing a lot lol!

So long as you're hydrated don't fret :) x
 


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