Xlyndsey-MacX
Member
Hi everyone,
I have done WW many times the first time I did it been 4 years ago on discovery plan when I lost 2st in around 6 months!!! I have since done porpoints and seem to struggle this time round in 5 weeks I have lost a lousy 5lb! which I know people say is healthy but its not for me when I know I can get better results. I have the old points kitchen scales, eat out guide and also the shop book and I have also found a app which does the old points calculations just a few questions I have if anyone can help?
· What is the rule of rolling points over and how many can you roll over?
· I have worked my points allowance to be 20 is this correct im 5ft 8 1/2inch, im 23, female, non active job, I weigh 11st 11lb??
· In terms of exercise points I wont ever use these but will be running around 9-12 mile per week how do you work them out?
· Do points sometimes jump up or down I know propoints sometimes two things at 1 point will add up to 3, think this is because on propoints there is no halfs is that correct??
Any other tips or info you may think I need to know I would GREATLY appreciate it.
xxxx
I have done WW many times the first time I did it been 4 years ago on discovery plan when I lost 2st in around 6 months!!! I have since done porpoints and seem to struggle this time round in 5 weeks I have lost a lousy 5lb! which I know people say is healthy but its not for me when I know I can get better results. I have the old points kitchen scales, eat out guide and also the shop book and I have also found a app which does the old points calculations just a few questions I have if anyone can help?
· What is the rule of rolling points over and how many can you roll over?
· I have worked my points allowance to be 20 is this correct im 5ft 8 1/2inch, im 23, female, non active job, I weigh 11st 11lb??
· In terms of exercise points I wont ever use these but will be running around 9-12 mile per week how do you work them out?
· Do points sometimes jump up or down I know propoints sometimes two things at 1 point will add up to 3, think this is because on propoints there is no halfs is that correct??
Any other tips or info you may think I need to know I would GREATLY appreciate it.
xxxx