katsmad64
Full Member
Hi Every one
Thinking about returning to S W but not sure :0 ! Returned to group in Jan 2013 got 12 week countdown to keep me motivated lost 3lbs 1st week gained 1/2 lb the next then totally lost the plot basically loosing the gaining the same 1lb for weeks ! Then couldn't make group for a fews weeks and now my countdown has ended not sure if I should return to group or not. I just dont seem to have much faith in the diet as it hasn't really worked for me as it seems to for others. Really wanted to loose the weight this year as I'm not getting any younger and really need to loose weight for health reasons as on HRT and am obese ! Not good for strokes and heart conditions .
Any advice would be great thanks x
Thinking about returning to S W but not sure :0 ! Returned to group in Jan 2013 got 12 week countdown to keep me motivated lost 3lbs 1st week gained 1/2 lb the next then totally lost the plot basically loosing the gaining the same 1lb for weeks ! Then couldn't make group for a fews weeks and now my countdown has ended not sure if I should return to group or not. I just dont seem to have much faith in the diet as it hasn't really worked for me as it seems to for others. Really wanted to loose the weight this year as I'm not getting any younger and really need to loose weight for health reasons as on HRT and am obese ! Not good for strokes and heart conditions .
Any advice would be great thanks x